What is Bowen Therapy?
Bowen releases the muscles and tendons using gentle rolling movements, releasing restriction and increasing range of movement without pain.
Through reducing inflammation, Bowen helps with issues like arthritis. By calming the nervous system, Bowen treats auto immune conditions, sleep and anxiety.
How many sessions do I need?
Allow 3 sessions, 1-2 weeks apart for acute conditions. You will be reassessed at your 2nd and 3rd session to see how your condition is responding. Chronic (long term) conditions may take a number of sessions.
Conditions Bowen treats:
- Musculo-skeletal issues
- Back pain
- Sciatica
- Neck restrictions, frozen shoulder
- Pelvic imbalances, postural correction
- Headaches, migraine, hay fever
- Respiratory, issues, asthma
- Digestive issues, IBS, constipation
- Anxiety, stress
- Sporting injuries
- Auto immune conditions, MS, Ankylosing, Spondylitis, Fibromyalgia, Costochronditis, & many more
- Babies, colic, unsettled babies,
- Bed wetting, growing pains
Joint Pain
Bowen therapy reduces inflammation which is beneficial for arthritis sufferers.
It relaxes the muscles and works on the lymphatics which help drain and and releases pressure to assist reducing pain
Back and Neck Pain
Bowen therapy can help back and neck issues.
They can be caused by incorrect posture and the repetitive moments that our jobs often demand of us.
As Bowen therapy releases strained muscles, nerve entrapment and restricted joints, we get to the cause of the pain. Together with exercises your pain will be relieved.
As we get older
Bowen therapy is the perfect therapy for the elderly as it the gentle therapy.
It uses gentle using rolling moves over muscles and ligaments.
It is perfect for conditions like arthritis as it reduces inflammation, releases muscles and tendons which then eases pain.
Babies and Children
Bowen is gentle making it a perfect therapy for babies and children. It can releases neck restrictions that occur from birth and other birth trauma.
Bowen is effective for bed wetting, calming children and assisting with sleeping issues. Stress is also reduced, which then helps reduce anxiety.
Babies and children respond quickly as there is no manipulation. Bowen therapy activates the the body to make the changes on its own with out force.